We look at the division of 696462 by 45 
The aim is to understand the frequency of 45 in 696462.

Moving on to step 1:
When dividing 6 by 45, we get 0 with a remainder of 6.
Write down 0 as next digit of the result. 
Result so far: 0.0
Subtracting 0 from 6 leaves us with 6.
Fetch the next digit (9) from the dividend, attach it to 6 and continue: 69 / 45

Advancing to step 2:
The number 45 fits into 69 1 times, leaving a remainder of 24.
The next digit of our result is 1. 
Result so far: 1.0
If we subtract 45 from 69, we get 24.
Grab the next digit (6) from the dividend, add it to 24, then carry on: 246 / 45

Advancing to step 3:
45 can be fit into 246 5 times, resulting in a remainder of 21.
Write down 5 as next digit of the result. 
Result so far: 15.0
If we subtract 225 from 246, we get 21.
Fetch the next digit (4) from the dividend, attach it to 21 and continue: 214 / 45

Let's proceed to step 4:
When dividing 214 by 45, we get 4 with a remainder of 34.
Record the quotient 4 as the next digit in the result. 
Result so far: 154.0
If we take 180 away from 214, we end up with 34.
Include the next digit (6) from the dividend after 34, then repeat: 346 / 45

Going ahead to step 5:
45 goes into 346 7 times with a remainder of 31.
The next digit of our result is 7. 
Result so far: 1547.0
Subtract 315 from 346 to get 31.
Grab the next digit (2) from the dividend, add it to 31, then carry on: 312 / 45

On to step 6:
45 can be fit into 312 6 times, resulting in a remainder of 42.
Record the quotient 6 as the next digit in the result. 
Result so far: 15476.0
Deduct 270 from 312 and we're left with 42.
Since there are no more digits in the dividend, we add a zero to the remainder making it 420, and continue the process.

Step 7:
45 can be fit into 420 9 times, resulting in a remainder of 15.
Use 9 as the next digit of our solution. 
Result so far: 15476.9
If we subtract 405 from 420, we get 15.
Since there are no more digits in the dividend, we add a zero to the remainder making it 150, and continue the process.

Step 8:
If we divide 150 by 45, we get 3 and a remainder of 15.
Use 3 as the next digit of our solution. 
Result so far: 15476.93
Subtracting 135 from 150 leaves us with 15.
Since there are no more digits in the dividend, we add a zero to the remainder making it 150, and continue the process.

Let's proceed to step 9:
150 divided by 45 is 3 with a remainder of 15.
The next digit of our result is 3. 
Result so far: 15476.933
Subtracting 135 from 150 leaves us with 15.
Since there are no more digits in the dividend, we add a zero to the remainder making it 150, and continue the process.

In conclusion, the division gives 15476.933 with a balance of 0.0015.