THE MAIN TRENDS IN THE STRENGTH TRAINING OF HIGHLY SKILLED ARMWRESTLERS
The article presents some tendencies in the strength training of high-skilled armwrestlers, revealed with the use of questionnaires by more than 30 athletes with sporting titles.Set the frequency of participation in major competitions, the amount of training sessions in microcycle.The most common means and methods of strength training in different periods and stages of a one-year macrocycle areidentified.