Introduction of modern fitness technologies in the process of physical education of high school girls
In recent years in our country there has been a deterioration of the health of schoolchildren. In connection with this problem, there is a tendency to reduce the level of physical fitness and performance of students. There is also a problem of interest and motivation of students to engage in physical culture lessons. Therefore, the authors note that to increase interest in physical culture lessons at school, it is necessary to search for innovative means and methods of physical education that favorably affect the increase of physical fitness, performance and health of students. The purpose of this work is to assess the impact of recreational aerobics classes on the process of improving the physical fitness of high school girls