The project "Women's health - active aging" as a means of post-ovarian rehabilitation of women
Coronavirus disease (COVID-19) and Post-COVID-19 syndrome has significantly worsened the health and quality of women’s life in the North, which gains the newfound relevance to organize and conduct special measures for post-COVID rehabilitation and improvement in women’s health in Arctic. The article presents the project "Women's Health - Active Longevity" aimed at the rehabilitation after COVID- 19, as well as the preventive measures, enhancement and restoration of Arctic women's physical and mental health. The study purpose is to justify, develop and implement a post-COVID-19 rehabilitation project using a system of dance classes for women; to conduct a survey among women on theme "Health and physical activity during self-isolation" in order to identify problems that arose during self-isolation and project’s effectiveness. The study objectives are to develop and test the project on post-COVID-19 women’s rehabilitation. The effectiveness of measures aimed at post-COVID-19 through physical exercise and dance has been proved. Timely and active restoration of physical and psycho-emotional state, with mood improvement status post, provides a means of prevention the possible issues and promotes quick recovery of women’s working capacity.