CORRECTION AND PREVENTION OF DISORDERS OF MUSCULOSKELETAL SYSTEM BY MEANS OF PHYSICAL THERAPY
The author in the article reveals the concepts of the musculoskeletal system, indicates how to maintain his health, and what causes his illnesses. The article provides examples of exercises to maintain health, joint strength, muscle strength. Vertebroneurological lesions occupy the third place after oncological and cardiovascular pathologies in the number of patients per year. It is believed that the overall dynamics of ODE diseases in Russia since the end of the 20th century has been increasing by about 30% every decade, which makes this problem undoubtedly relevant. Nowadays, corrective rhythmic gymnastics with scoliosis is of particular importance as a means of preventing and correcting ODE diseases, since it meets the basic requirements: strengthening, stretching, muscle relaxation and increased joint mobility