Technique for training underwater swimmers with the application of physical load tested in professional activities
In order to form the stability of shooting skills under water, the methodology for training underwater swimmers with the use of high physical activity, similar in volume, intensity and orientation to the loads of real professional activity, has been developed. The model of the activity of underwater swimmers during the exercise was based on the logical sequence of their actions when approaching the object of sabotage and returning to the base. A new scientific result has been obtained - the possibility and high efficiency of training in shooting underwater with the use of high physical activity of professional activity has been revealed.