MODERN TENDENCIES IN THE THEORY AND METHODOLOGY OF KETTLEBELL LIFTING TRAINING
The article observes the sport perfection problem in kettlebell lifting. The main part of the investigation presents an analysis and compilation of the theory and methodology of physical training in kettlebell lifting. The authors of the study elaborate the basics and structure of special strength endurance in this sport based on the analysis and systematization of present knowledge. Every component is described separately. The systematization of the main methods of physical training and real-time monitoring of sportsmen health has drawn the authors' attention. The work tells about the main approaches for the perfection of kettlebell-lifters' physical characteristics. The analysis of the periodization process of physical practice is done in the frame of macrocycles. The investigators have concluded that although many scientists have attempted to study this topic, the theory and methodology of kettle-bell lifting still has lots of uninvestigated aspects that need to be observed, detailed and specified on the basis of present scientific knowledge of human physiology and updated rule and normal changes in kettle-bell lifting.