Innovative Approaches to Training Athletes Engaged in Martial Arts in the Pre-Competition Period
The relevance of the research is determined by the search for methodological approaches to the rational regulation of the athlete’s weight in the pre-competition period of training. Depending on its course depends on the successful performance of the athlete in competitions, health, and recovery of the body. With the help of biochemical indicators, you can evaluate the cumulative training effect; get quick and fairly objective information about the growth of fitness and functional systems of the body, as well as other adaptive changes. The purpose of the study is to explore the biochemical parameters of the blood of athletes engaged in martial arts with artificial weight adjustment in the intermediate and final competitive period, taking into account the use of the super-compensation effect. We studied indicators of carbohydrate, fat and protein metabolism, which allowed us to judge the degree of energy supply of athletes in the pre-competition period of training. The study of the dynamics of biochemical parameters of blood showed that it is possible to optimize the physiological state of the athlete's body during pre-competition training with the use of maximum weight loss in the intermediate competition period and the effect of super-compensation in the final one.