TRAINING PROCESS MANAGING OF ATHLETES IN THE HIGHER ACHIEVEMENTS SPORTS ON THE BASIS OF AN ANALYSIS OF THE HEART RATE VARIABILITY CHARACTERISTICS
We considered the basic tendencies of modern sports development of the higher achievements and specified base characteristics of the sportsmen sports activity, defining directions of training process perfection for perfect adaptation of the sportsman organism to training loadings. The basic concepts of training process perfection with application high concentration training loadings and their consecutive development in specialised mesocycles for accumulation of potential, its transformation to specific readiness and successful realisation in competitions are formulated. Influence of the submaximum physical activities on indicators regulatory mechanisms of heart activity is studied, shifts of which indicators of functioning by means of the analysis of variability of a rhythm of heart define adequacy of reaction of an organism on loading and an expenditure of functional reserves for achievement of high working capacity. Criteria of the sportsman adaptable possibilities estimation on a six-point scale and practical recommendations about the further maintenance and correction of a training mode of the sportsman are developed.