Optimization of a structure of precompetition mesocycles for qualified sportsmen.
The problem of mesocycles improvement for qualified sportsmen is very important in modern sport. Getting the training required level for competitions depends a lot on rational load allocation including the allocation of its trends, volume, and intensity. The analysis of general regularities that occur when training load and individual characteristics of sportsman are both taken into account helps to realize the best structure of basic and precompetition mesocycles.