Development of coordination abilities of karate players aged 11-13 years old by using the “coordination ladder” simulator
High level of development of the coordination abilities is necessary for the athletes in almost all types of martial arts because the high ability to manage their coordination abilities allows them to rationally conduct technical actions and determine the competitive result. The success of learning new motor actions and improving their learned forms, which are manifested in all areas of motor activity, depends crucially on the development of coordination. The use of the "coordination ladder" simulator in the training process allowed to significantly increasing the level of coordination abilities in the experimental group of karateka. The developed sets of exercises can be used by coaches of sports schools specializing in martial arts.