Features of influence of preliminary toning up massage on the condition of nervous-muscular apparatus of athletessprinters
In the presented article the influence of different methodologies of preliminary massage of restorative orientation is investigated on the neuro-muscular apparatus of athletes-sprinters by means of measuring of latent time of the caused reduction of muscle. A pedagogical experiment is conducted in competition terms. It is obtained, that experimental methodology with primary application of reception of grinding in the massage of restorative orientation assists the improvement of the functional state of sportsman before a start, prolongs on great while the effect of massage and destroys on the necessary level of readiness a neuro-muscular apparatus before competitions.