Actualization of the healthy lifestyle of the older generation in a megapolis
In the article, improving public health is associated with the need to identify and introduce into practice a healthy lifestyle for citizens of the older generation of modern health-saving technologies as part of the sports direction of the "Moscow Longevity” project. The authors conducted a survey among older people in the South-Eastern District of Moscow who are independently engaged in physical activities and physically inactive people. The survey showed the need to expand the area of fitness and health activities, to popularize the knowledge about the ways and means of promoting health, which are thereby included in the system of personal values of the individual, becoming a guide to action and a behavior model.