Evaluation of the efficiency of the inclusion in the diet of persons with significant loads of the product with an increased content of biologically active substances
The inclusion of natural food product with a specified content of vitamins and minerals in food ration of persons going in for cyclic sports demonstrated stimulation of parasympathetic vegetative nervous system, in particular trophotropic zone of hypothalamus. It was confirmed by data of protein metabolism and erythropoiesis, decrease of heart rate and arterial pressure, increase of tolerance to hypoxia. A positive result was gained against a background of considerable physical loads, exceeding of daily energy expenditure in comparison with previous trainings. An elevated level of liver ferments in persons of control group during this period provided evidence that loads were inadequate.