THE USE OF THE METHOD OF CIRCULAR TRAINING DURING CLASSES ON THE ELECTIVE COURSE "STRENGTH TRAINING" (WEIGHTLIFTING, POWER TRIATHLON, KETTLEBELL LIFTING)
In the article the technique of application of circular training of carrying out of employment on an elective course "Power training" (weightlifting, power triathlon, kettlebell lifting) is considered. 5 sets of exercises that can be used in the course of the elective course "Strength training" for students of higher educational institutions are developed. The application of this technique significantly increases the effectiveness of conducting classes and increases the strength endurance of those involved in a short time.