Lesson of physical culture methodological support using the means of musical rhythmic gymnastics
The purpose of the study was to reveal the possibility of using the means of musical rhythmic gymnastics in the preparatory part of the lesson for girls aged 14-15 years. Methodology and organization of the study. According to standard methods, indicators of physical development and physical fitness and functional state of students were determined. The study was conducted in the 2020-2021 academic year in Moscow, 176 girls aged 14-15 years old took part in it (control - 86 people, experimental - 88 people). In the girls of the experimental group, the preparatory part of the lesson was carried out using the means of musical rhythmic gymnastics. Research results and conclusions. This innovation in the content of a physical education lesson contributed to an increase in physical development, physical and functional fitness of schoolgirls, a decrease in morbidity and an increase in positive responses regarding physical exercises.