To improve the sustainability of movements in weightlifting
Considers the problem of technical training in weightlifting. It is noted that one of the most important indicators of its effectiveness is the number of successful attempts at the implementation of competitive exercises. A control test is used to assess the stability of the running motion at the stage of preparation for competitions. Repeatedly conducted tests in addition to the quantitative assessment of technical readiness to improve the quality of technical training. Attention is drawn to the need for uniform rhythm of competitive movements.