THE RULES OF HEALTHY EATING FOR STUDENTS LIVING IN THE DORMITORY
This article presents rules of healthy eating for a person, and how they are consistent with the diet of students living in the dormitory. It is revealed that among students living in the Dorm, not everybody eats healthy food. Most students include in their menu the «unhealthy foods» – fast food and chips. More than half of the respondents do not comply with the diet – do not eat Breakfast or not eat Breakfast regularly. A very small number of people use foods rich in magnesium. Rule by the majority of students drink a lot of water a day, almost without reducing the daily value and even more. The presence of diseases of the gastrointestinal tract the students. Shows an example of the optimal menu for the student for the day.