Features of age changes of physical abilities on the basis of results of older masters - athletes in track and field competitions
The established system of competitive activity of veteran athletes or “Masters” category existing for more than 40 years has allowed us to study the phenomenon of this activity and to develop the scientific prerequisites for improving its effectiveness. Some athletes participating in WMA competitions have 10 to 20 years of training experience in this category. This article examines age-related changes in physical abilities based on the results in competitions and it identifies the certain patterns of influence of long-term regular sports on the resistance to age regression. This allowed us to develop recommendations for a wide range of people who want to join the veteran sports movement for active longevity.