BALANCE TRAINING FOR THE DEVELOPMENT OF PROPRIOCEPTION IN SOCCER PLAYERS IN THE RECOVERY PERIOD AFTER INJURIES AND SURGERY ON THE LOWER EXTREMITIES
A method for the formation of physical qualities in soccer players during the recovery period with balance training for the development of proprioception has been developed. It is shown that the use of balance training at the recovery stage of the training process ensures the restoration of lost functions after surgery on the lower extremities and is currently one of the most relevant problems of rehabilitation of athletes, namely amateur soccer players. The obtained results allow us to recommend and apply balance training at the recovery stage of soccer players after injuries and surgery on the knee joints. Balance training provides a gradual application of static and dynamic exercises and takes into account the functional features of proprioceptors. The inclusion of the technique in the physical rehabilitation program for athletes who have suffered injuries and knee joint surgery contributes to the preservation and improvement of results.