Electrical Muscle Stimulation as a Method of Developing Motor Physical Qualities in Research University Students
In order to develop new tools and methods for improving physical education, restoring performance after increased training loads and improving special performance, the authors conducted a study on the basis of a research University using a scientific and pedagogical experiment based on the use of electrical muscle stimulation. As a result, the use of electrical muscle stimulation for training muscle strength allowed to increase the volume of loads and increase their intensity, assimilating an increasing amount of scientific and technical information, which contributed to the development of strength qualities of the students.