Improving Efficiency of Physical Education of Students Using the Wave Biomechanical Simulators
The authors have shown experimentally that in the context of different means of training students' physical qualities, exercises on the Agashin simulator allow simple natural movements, with minimal effort, easily and rhythmically, 2-5 times a second, to cause the response light wave cuts almost all the skeletal muscles in the change mode tension and relaxation that harmonizes and normalizes the state of many vital systems and organs.