THE IMPORTANCE OF WELLNESS AEROBICS FOR STUDENTS
The article deals with the problems of students' health, discusses the methodological features of conducting aerobics classes. The materials are presented on the basis of the study of literary sources and their own work experience. The purpose of the article is to assist students, teachers of physical culture, specialists-instructors in expanding their horizons on this issue, using this knowledge in sports and recreation work, conducting independent classes in physical culture.