IMPORTANCE OF EXERCISE IN STRENGTHENING HUMAN HEALTH
Article given varying definitions of health; noted the critical role of exercise in preserving and strengthening the health of the younger generation. Lists the different groups and types of principles of physical education: General principles of physical education; methodological principles; principles, expressing the specific types of physical education (e.g., sport training). Define the General principles of physical training: the principle of the full and harmonious development of the personality; the principle connection of physical education with the practice of life; the principle of physical education and recreational nature. The characteristic of the General principles of physical education. It is noted that the main objective of physical education in educational institutions of the country is to prepare the younger generation for high performance work and the defence of the motherland. Indicates that the observance of general principles of physical training tailored to the specifics of military and professional activity.