BIOMECHANICAL CHARACTERISTICS OF TRUMPING JUMPING TAKING INTO ACCOUNT MODERN TENDENCIES OF SPORTS DEVELOPMENT
The training process of professional sports should include innovative technologies, only in this case the process of improvement will meet the requirements of modernity. Like any other gymnastic sport, trampoline jumping is based on basic exercises that are fundamental to the technical skill of athletes, which in turn affects the health savings of trampolinists. Presented in the article scientific data on the electrical activity of muscles, allowed to expand knowledge about the specifics of motor activity and to concretize the content of technical training in trampolining. The account of the revealed intermuscular mechanisms of coordination of movement of basic jumps on a trampoline allows to optimize training process of athletes taking into account modern requirements of rules of competitions.