Self-isolation at home and its impact on the indicators of individual activity of young first-year students of Tyumen universities during the period of COVID-19 pandemics
The COVID-19 coronavirus pandemic has made significant changes in the habitual way of life of every person in our country, including students. Due to the decision of the government of the Russian Federation to introduce a self-isolation regime on the territory of our country, all students were transferred to distance learning, which significantly changed their level of motor activity. Due to the fact that the individual minute (IM) as an indicator of the functional state of the human body in conditions of forced self-isolation is not sufficiently covered in the available literature, it was studied in 41 students of three specialized universities in Tyumen. The study WAS performed on Halberg for a week at 8, 12, 16 and 20 hours. It is established that in conditions of isolation it has circoseptal (weekly) rhythm. In young men with higher abilities of the body to the conditions of self-isolation, IM exceeds a minute of physical time, but only on certain days of the week-Tuesday and Wednesday. For all students, IM was in the span of 55.36 to 64.38 seconds, which is regarded as a good adaptation to the conditions of self-isolation.