Concept of the technique of running over a distance, according to biomechanical regularities
Modern sports achievements of all-around athletes place high demands on the process of training athletes. The authors found that at this stage of training of all-around athletes there is no fundamentally new concept of running biomechanics based on the elastic properties of the musculoskeletal system. Therefore, the aim of the work was to develop the concept of distance running technique, taking into account biomechanical patterns. In the course of the study, the biomechanical patterns of running repulsion were formulated and, on their basis, the concept of the biomechanics of distance running was developed. The result of the pedagogical research was the concept, in which the provisions on the external factor limiting the running speed, on the verticality of the resulting direction of the running repulsion when running at a steady speed were added, the essence of the elastic repulsion was revealed.