Perfection of short-distance running techniques in speed skating for athletes aged 15-16
Improving the technique of running in speed skating is one of the urgent problems of the Skating Federation of Russia. With each Olympic cycle, the results of our national team in this sport do not grow. Despite the infrastructure, invested financial resources, our skaters do not achieve the desired result. Based on statistics, it can be judged that the method of training athletes in our country in this sport requires improvement. Speed skating is at an early stage of development at BSMU. Students in winter master the basic basis of skating techniques at the Dynamo stadium. Classes are of a wellness nature. Due to the absence of this sport in the program of the Universidad of Universities of the Republic of Bashkortostan, the Festival of students of medical and pharmaceutical universities of Russia "Physical Education and sports - the second profession of a doctor", students do not engage in sports improvement groups. In Ufa, there is a Children's and youth sports school No. 1. The school was established in 1971. Since 1971, one of the main directions of the development of the sports school has been speed skating. The best pupil of the skating department in recent years is Lobas Viktor - Master of Sports of Russia, Winner of the Spartakiad, the Cup of Russia of the 2015-2016 sports season, an active athlete. The research was conducted on the basis of this school. In this paper, we set a goal to develop a methodology for improving short-distance running for skaters aged 15-16. The athletes were divided into control and experimental groups. During the research period, the following research methods were used: the analysis and generalization of data from literary sources; questionnaires; pedagogical observation; pedagogical experiment; methods of mathematical statistics. The experimental test of the methodology for improving short-distance running was carried out. The use of the developed methodology allowed reducing the time of overcoming the competitive distances of 500 m and 1000 m