Influence analysis of physical relaxation on adaptive potential of medical University students
Physical relaxation is used as the way of rehabilitation and self-regulation. Its effectiveness is proved by many specialists. The skills of self-relaxation, self-regulation and also the ability to renew physical and psychological resources within short time period are very significant nowadays in different spheres of activity. For the graduates of medical higher educational establishments mastering physical relaxation technique is especially urgent for profession. It was the reason for conducting a survey studying physical relaxation techniques influence on functional indices of medical University students. Materials. Studying the influence of physical relaxation on functional indices of students' cardiovascular system at medical University. Research methods. For the research we used the official materials of the annual medical check-up, the results of functional tests, physical readiness tests. For statistical data handling we used quantitative variables, presented in a form of a mean value and a standard mistake of a mean value (M ± m). The results were considered statistically significant in terms of p < 0,05. We realized correlation analysis using Pearson correlation coefficient. Results. As a result of studying adaptive abilities of students from medical higher educational establishment of different medical groups we defined hemodynamic parameters. They reflect physical readiness level and the presence of chronic illnesses. We analyzed the changes of functional character. They appeared during the complex of functional relaxation organization. Physical relaxation use helped to improve hemodynamic, muscular-ligamentous apparatus parameters and increased the level of cardiovascular system adaptive abilities in the experimental group. Conclusion. Received during the research results prove adaptive abilities of an organism increase among students, who use physical relaxation. Positive functional changes were in all medical groups.