The state of health as a regulator of educational activity of students of transport universities
The article discusses the possible risks of certain diseases students may have during their studies, provided that they do not follow the principles of a healthy lifestyle. With decrease in the adaptive capabilities of a human body, fatigue, discomfort and exposure to diseases arise, which negatively affect the efficiency and safety of work. While studying at the university, under the influence of certain factors related to the intensive educational process and the inability to organize their life activities, there is often deterioration in the health of students. Such changes reduce the quality of the educational process of future specialists, on which the acquisition of the necessary knowledge and skills depends. The use of physical education means can reduce the risk of various concomitant diseases of students. Physical exercises help to improve the functional activity of all organs and systems in the human body, strengthen the immune system.