Features of physical training of young men to Kumite in Kyokushin karate-do
The article substantiates the effectiveness of the use of exercises with weights in the training process of young athletes engaged in Kyokushin karate-do at the stage of initial sports specialization. The components of technical and tactical actions in Kumite were determined using the method of registration of competitive activity. Interrelations of indexes of competitive and training activity of sportsmen by means of correlation analysis are established. The most effective exercises with weights to improve the physical fitness of young karate were determined.