The Importance of Physical Education and Sports Activities for Socialization of University Students
Studies often focus on academic learning of university students, who must master specific areas of knowledge in order to be successful in their careers. However, another critical area needed for future success comes from the physical well-being and socialization skills students learn from participation in physical education and sports activities.Research shows that physical activity is linked to increased mental sharpness among students, so a regular pattern of physical activity through physical education or sports is important to development of cognitive skills. In addition to improving mental concentration, physical activities also result in improved health, stamina and coordination.Another major benefit of physical education and sports activities is the development of teamwork and team-building skills. Successful sports teams must understand the contributions of each member of the teamas well as the importance of overall team coordination and strategy. These skills become very useful in the business world. Psychological personality traits such as leadership emerge from engagement in these sports activities, and thus should be considered an essential component of university education.