FEATURES OF DEVELOPMENT OF GENERAL AND SPECIAL POWER PREPAREDNESS AT CADETS OF THE MILITARY INSTITUTE OF THE NATIONAL GUARD TROOPS
The article is devoted to the development and improvement of general and special strength training among cadets of 1-5 courses of the military institute of the National Guard Troops in the process of carrying out various forms of physical training. For the first time, the authors introduced into the scientific revolution concepts: special strength preparedness for the intended purpose, characteristic of the activity of muscles and muscle groups, dynamics of the mechanisms of the adaptation process.