Managing the quality of your life in the era of digital globalization and transformation
The article voiced the problems, uncertainties and risks caused by the impact of digital technologies on people’s lives. A practical proposal and recommendations have been put forward to solve problems associated with the use of digital technologies based on artificial intelligence, which will automatically ensure interaction with people of different ages, levels of social development, activities, and will also be able to influence their quality of life. The methodology for creating and developing an online community in the Wellbeing contact in Russia is described, which can become the basis for building the “stuffing” of a digital platform. Personal experience of combating professional burnout is presented, which contributed to the creation of the Wellbeing Internet community in Russia, and as a result, the idea of creating a unified digital environment.