The MIC is my new obsession.....if you like spin or yoga, you have to check it out!  This place is clean and modern but also inviting.  The staff is incredibly friendly, approachable and positive.  All of the instructors have their own unique approaches to their classes which keeps it interesting and fun.  I love the spin classes - exteremly comfortable bikes, great high energy tunes and fun lighting (wear neon!).  The yoga room is a beautiful clean space.  I feel very comfortable in the classes even at my beginner level.   The instructors always help to show you the correct form and are always willing to answer any questions that you may have (this applies for spin classes as well).  They encourage you to make the class what you want it to be for yourself and to move at your own pace.  The MIC is not only great for their classes, but it's a great hangout.  They have a delicious cafe with one of the best acai bowls I have ever tried!  I need to try more menu items - they have smoothies, homemade protein bars, salads, sandwiches and also serve wine and beer!  Everything is very fresh.  There are several seating areas for you to make yourself at home and relax.  The MIC is a must!