It's been a year since my last Echo Coffee review, so it's time for an update.  Actually, despite the fact that Echo is super close to where I live, work, and play, I'm not a regular... but I did go in a few days ago and was reminded of how much I like the place.\n\nThis update is actually more about the food and non-caffeinated drink options, since I'm caffeine-free as of late.  Note that the chef changed in the last few months, so the menu is fairly new.  Lunch is served from 11am - 3pm, but if you go before or after that, you're fairly screwed when it comes to food options.  Luckily, I arrived around 1:30 so I was in luck.  I ordered the tuna sandwich (Tuna, apricot, and shallots tossed in an apple cider vinaigrette with avocado, sprouts, roma tomatoes, and swiss cheese on whole wheat).  The bread was a tad bit dry but I liked the sandwich nonetheless.  And I loved the little side of homemade seasoned popcorn that came on the side.  I washed it all down with a wonderful tart lemonade.\n\nWhether you're looking for a cup of coffee, a lemonade, a place to get some work done, hold a meeting, or have a decent lunch (between 11 and 3), give Echo a shot.