Trust me, you won't regret signing up for a class here!\n\nI ditched my membership at the gross, smelly 24 Hour Fitness down the road when I discovered this place. I originally came here for the Pole Dancing classes. I signed up on a whim and after the first class I was hooked! The Pole-Ah-Tease classes are fun, sensual, and anyone can do the moves. I'm now on Level Four and I have seen every shape, size, and age in these classes so if you have any fears about your weight or age just don't even worry about it. The classes are very personal and they are fairly slow moving so you have plenty of time perfecting each spin and dance move. Also, the lights are dimmed so you aren't even able to see anyone's imperfections. ;) I wouldn't really consider the level one and two Pole-Ah-Tease classes \"fitness\" classes per say because you won't really break a sweat. They are more like \"self discovery\" and \"learn to love yourself\" classes. Once you get past those levels you will notice your body will become a lot more toned and you will quickly learn enough moves to be able to pole dance to any song!\n\nI've seen some reviews on here from women who say that the Club Mie Girl classes are too easy and not a good workout, but they obviously have never attended a GI Jane or Zumba class with Kathy. OMG these classes are insane!! I have been into working out and fitness since middle school and I've never had a better workout before. Your body will ache for days after every GI Jane class. However, they do also have a wide array of fitness classes and some of them are fairly easy. If you're not looking to break a sweat I would recommend the Pole-Ah-Tease Core class or the Stretch Mie Real Good Class.\n\nThe studio is extremely clean, It smells good, and they have cute decorations. \n\nOverall, I love this place because I actually look forward to coming here to work out and I used to dread my workouts at the other gym. :)